Mulberries - 150g

Due to their sweet flavor, impressive nutritional value, and various health benefits, mulberries are gaining popularity worldwide. Mulberries contain high amounts of both iron and vitamin C, as well as decent amounts of : Vitamin C (An essential vitamin that is important for skin health and various bodily functions), Iron (An important mineral that has various functions, such as transporting oxygen throughout your body), Vitamin K1 (Also known as phylloquinone, vitamin K is important for blood clotting and bone health), Potassium (An essential mineral that may lower blood pressure and reduce your risk of heart disease), Vitamin E (An antioxidant that protects against oxidative damage).
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