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Gram Dhal / Split Chickpeas - 500g

As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.
R19,95
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Cabbage Green - Each

While cooked cabbage can easily take on the flavor of the other ingredients it is mixed with, raw cabbage has a very easily identifiable and bitter taste, you can sometimes find cabbage that is a little sweet. You’ll get a good dose of well-known vitamins like vitamin C and manganese. But cabbage really shines when it comes to plant chemicals called phytonutrients, a cell-protecting force.
R12,95

Tomato Round - 1kg

Round tomatoes are large, round red tomatoes usually used for slicing and salads. They have a classic tomato flavor.
R18,95

Garlic Fresh - 3 Pack

Import - Spain. Garlic has a characteristic pungent, spicy flavor that mellows and sweetens considerably with cooking.
R49,95 R29,95

First Choice Butter - 500g

First Choice Butter is not only delicious but naturally good for you. Because we source our milk from predominantly pasture-fed cows, First Choice Butter is a good source of Vitamin K2 which helps in absorption of calcium. Besides other health benefits of real dairy butter, it also assists with the metabolism of cholesterol in the body.
R69,95 R59,95