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Apple Golden Delicious - 1.5kg

The sweet-tartness of the Golden Delicious means this apple is a good fresh eating variety. ... Golden Delicious apples also have the necessary acid content and stability for baking. They can be baked into crisps, crumbles, tarts, cakes, galettes, and breads.
R19,95

Apple Top Red - 1.5 kg

They are packed with nutrients, fiber, minerals and vitamins that are good for the overall health.
R19,95

Avocado - 1kg Bag

Avocado is the only fruit that provides a substantial amount of healthy monounsaturated fatty acids. Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals. Ripen at home!
R69,95 R39,95

Avocado - Each

Avocado is the only fruit that provides a substantial amount of healthy monounsaturated fatty acids. Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals. Ready to eat!
R6,95

Banana - 2 x 700g for R25

Did you know in some countries, bananas are used for cooking
R30,00 R25,00

Canary Mellon

The Canary melon or winter melon is a large, bright-yellow elongated melon with a pale green to white inner flesh. This melon has a distinctively sweet flavor that is slightly tangier than a honeydew melon
R29,95

Dino Melon - Each

Dino melons are small to medium fruits, similar in size to a small honeydew. Dino melons are aromatic and have a very sweet, subtly honeyed flavor with a hint of tartness.
R29,95

Fresh Figs - 2 for R25

Packed with nutrients and offer a variety of potential health benefits. They may promote healthy digestion, decrease your risk of heart disease, and help you manage your blood sugar levels.
R25,00

Granadilla - Pre Pack Tub

The shell is hard and shiny when it is ripe. Granadillas have the size and shape of a plum. The fruit contains a yellow, jelly-like pulp with a scattering of black edible seeds.
R16,95

Grapes Black Seedless - 500g

One cup of grapes are packed With Nutrients, especially Vitamins C and K, a fat-soluble vitamin vital for blood clotting and healthy bones. They’re also a good source of vitamin C, an essential nutrient and powerful antioxidant necessary for connective tissue health.
R29,95 R9,95

Grapes Green - 500g

One cup of grapes are packed With Nutrients, especially Vitamins C and K, a fat-soluble vitamin vital for blood clotting and healthy bones. They’re also a good source of vitamin C, an essential nutrient and powerful antioxidant necessary for connective tissue health.
R39,95 R9,95

Grapes Red Flame (Seedless) - 500g

One cup of grapes are packed With Nutrients, especially Vitamins C and K, a fat-soluble vitamin vital for blood clotting and healthy bones. They’re also a good source of vitamin C, an essential nutrient and powerful antioxidant necessary for connective tissue health.
R29,95 R9,95

Kiwi Green - 4 Pack

The kiwifruit, or Chinese gooseberry, originally grew wild in China. Small fruits that pack a lot of flavor and plenty of health benefits.
R39,95

Lemon - 1kg

The health benefits of lemon are attributed to its vitamin C content that helps improve the skin quality, encourages weight loss, improves digestion, and acts as a breath freshener. Lemon is a fruit that contains flavonoids, which are composites that have antioxidants. Add to your water to make refreshing drink, keeping you hydrated. Did you know? Many people also use it as a washing agent, because of its ability to remove stains.
R29,95 R14,95

Lime - 500g

Limes are high in vitamin C and antioxidants — both of which may offer health benefits. Eating limes or drinking the juice may improve immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin.
R29,95 R22,95

Mini Pineapple - 5 For R20

Pineapples are low in calories but have an incredibly impressive nutrient profile.
R30,00 R20,00

Orange - Pocket 7kg

The orange has a sweet-tart taste and is commonly peeled and eaten fresh, or squeezed for its juice.
R79,95 R49,95

Peaches Yellow Flesh - Tub

This delicious fruit is perfect for your health as part of a balanced diet.
R19,95

Pear Forelle - 1.5kg

Packham pears are a slow-ripening variety of pears with green skin that becomes light yellow when ripe.
R29,95

Pear Packham's Triumph - 1.5kg

Packham pears are a slow-ripening variety of pears with green skin that becomes light yellow when ripe.
R16,95

Pineapple - Each

Pineapples are low in calories but have an incredibly impressive nutrient profile.
R12,95

Pomegranate - 2 Pack

Pomegranates are among the healthiest fruits on Earth. They contain a range of beneficial plant compounds, unrivaled by other foods. The pomegranate originated in the region extending from Iran to northern India, and has been cultivated since ancient times throughout the Mediterranean region
R69,95 R19,95

Spanspek - Each

The cantaloupe, rockmelon, sweet melon, or spanspek is a melon that is a variety of the muskmelon species.
R14,95

Star Fruit - Prepack Punnet

Carambola, or star fruit, or Birambi is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia.
R29,95

Strawberry - 250g

The fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness.
R34,95
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